Here’s a deep dive into sugar alcohols meals, simplified for quick understanding.

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What are sugar alcohols in food? An image of sugar-free candies in a clear bowl on a marble table.

Image of a bowl of white table sugar on a green background, with mint and winter decorations.

Illustration of a scale featuring what looks like sugar cubes on each side. One side reads “Sugar Alcohols” and the other reads “Artificial Sweeteners,” with the artificial sweeteners side weighed down much further.

Image of a pile of colorful sugar-free gummy candies made with sugar alcohols.

Image of a Nutrition Facts food label, with the “Sugar Alcohols” line circled in red to showcase how to find it.

Image of a brown wrapper labeled “Sugar Free,” set against a backdrop of chocolates.

An image of a woman holding a toothbrush and squeezing a generous amount of toothpaste onto its head.

Article image

What are sugar alcohols in food? An image of sugar-free candies in a clear bowl on a marble table.

Image of a bowl of white table sugar on a green background, with mint and winter decorations.

Illustration of a scale featuring what looks like sugar cubes on each side. One side reads “Sugar Alcohols” and the other reads “Artificial Sweeteners,” with the artificial sweeteners side weighed down much further.

Image of a pile of colorful sugar-free gummy candies made with sugar alcohols.

Image of a Nutrition Facts food label, with the “Sugar Alcohols” line circled in red to showcase how to find it.

Image of a brown wrapper labeled “Sugar Free,” set against a backdrop of chocolates.

An image of a woman holding a toothbrush and squeezing a generous amount of toothpaste onto its head.

That’s the wrap-up—wishing you success with this!