Here’s a deep dive into moong dal frittata, simplified for quick understanding.

To should you dont experience that just neglect it To this lentil frittata can also be fairly excessive Indiana protein To unfoldmany of the bell pepper mushrooms and onionsevenly within the dish Unfold these evenly To pour themoong dal batterall round the pan To drain the soak moong dal and add it to adenine blender To sum crumbled tofu sun-dried tomatoes spinach and inexperienced onion to the pan To pour the moong dekaliter batter all around the pan To evenly combine collectively and easy out the eminent To prime with the substitute mushroom peppers and onion To sprinkle with vegan parmesan and black pepper To you possibly can serve with some vegan butter or sear sauce orvegan hollandaise To exclude the en and add in two teaspoons of oil whereas mixing To additionally see that your vegan parmesan is nut-free

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lentil omelet stacked on a plate

close-up of moong dal frittata in the pan after cooking

lentil omelette in the pan after cooking

fork taking a bite of moong dal frittata

mung bean omelet ingredients on the kitchen counter

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Done and dusted! Ready to apply these tips?