Curious about lentil tabouli salad? Let’s dive into a fresh take with key insights.

To tools compulsory youdo not want any fancy gearto make this salad To reduce thetomatoesin half and take away and discard the seeds To note diet energy:319kcal|carbohydrates:45g|protein:18g|fats:8g|saturated fats:1g|polyunsaturated fats:1g|monounsaturated fats:5g|sodium:14mg|potassium:912mg|fiber:22g|sugar:4g|vitamin a:1586iu|vitamin c:30mg|calcium:62mg|iron:6mg

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A white bowl filled with a tabouli salad made with lentils.

A white bowl filled with a tabouli salad made with lentils.

A close up of a white bowl filled with lentil tabouli.

A close up of a white bowl filled with lentil tabouli.

Overhead image of lentil salad in a white serving bowl.

Overhead image of lentil salad in a white serving bowl.

Ingredients needed to make this recipe set out on a bench top.

Ingredients needed to make this recipe set out on a bench top.

A white serving bowl filled with tabouli.

A white serving bowl filled with tabouli.

The lentil salad ingredients placed in a large bowl.

The lentil salad ingredients placed in a large bowl.

The oil, lemon juice and spices for the dressing in a jar.

The oil, lemon juice and spices for the dressing in a jar.

A hand holding a jar of mixed dressing.

A hand holding a jar of mixed dressing.

The lentil salad mixed with the dressing in the mixing bowl.

The lentil salad mixed with the dressing in the mixing bowl.

A close up of the completed lentil tabouli in a bowl with salad servers.

A close up of the completed lentil tabouli in a bowl with salad servers.

Lentil salad in a serving bowl with salad servers just visible behind.

Lentil salad in a serving bowl with salad servers just visible behind.

A bowl of tabouli made with lentils, parsley, tomatoes and mint.

A bowl of tabouli made with lentils, parsley, tomatoes and mint.

Article image

A white bowl filled with a tabouli salad made with lentils.

A white bowl filled with a tabouli salad made with lentils.

A close up of a white bowl filled with lentil tabouli.

A close up of a white bowl filled with lentil tabouli.

Overhead image of lentil salad in a white serving bowl.

Overhead image of lentil salad in a white serving bowl.

Ingredients needed to make this recipe set out on a bench top.

Ingredients needed to make this recipe set out on a bench top.

A white serving bowl filled with tabouli.

A white serving bowl filled with tabouli.

The lentil salad ingredients placed in a large bowl.

The lentil salad ingredients placed in a large bowl.

The oil, lemon juice and spices for the dressing in a jar.

The oil, lemon juice and spices for the dressing in a jar.

A hand holding a jar of mixed dressing.

A hand holding a jar of mixed dressing.

The lentil salad mixed with the dressing in the mixing bowl.

The lentil salad mixed with the dressing in the mixing bowl.

A close up of the completed lentil tabouli in a bowl with salad servers.

A close up of the completed lentil tabouli in a bowl with salad servers.

Lentil salad in a serving bowl with salad servers just visible behind.

Lentil salad in a serving bowl with salad servers just visible behind.

All good? Time to put this knowledge into action!