Jump into coronary well with this quick guide to the must-know details.

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The benefits of flaxseed oil include improved heart health and glowing skin. Image of a round marble slab on a blue background, with a cup of flaxseed oil and balsamic vinegar next to garlic and herbs.

Close-up image of a pile of brown flax seeds, which are cold-pressed into flaxseed oil.

Image of a woman using a small eyedropper to drip oil into long brown hair.

Image of a handful of yellow liquid capsules against a blue background. Many of the benefits of flaxseed oil and fish oil overlap.

Image of a fresh green salad in a white bowl on a picnic table, sitting alongside a bottle of flaxseed oil.

Article image

The benefits of flaxseed oil include improved heart health and glowing skin. Image of a round marble slab on a blue background, with a cup of flaxseed oil and balsamic vinegar next to garlic and herbs.

Close-up image of a pile of brown flax seeds, which are cold-pressed into flaxseed oil.

Image of a woman using a small eyedropper to drip oil into long brown hair.

Image of a handful of yellow liquid capsules against a blue background. Many of the benefits of flaxseed oil and fish oil overlap.

Image of a fresh green salad in a white bowl on a picnic table, sitting alongside a bottle of flaxseed oil.

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