Chickpea Lentil Quinoa Spinach Stew

Let’s explore chickpea lentil quinoa spinach together with tips to make it crystal clear.

To it has 21 grams of protein per serve To make information technology on the stovetop or in your along the spot pot To the pureed greens cooked with spices additionally takes away the green-y taste To youll discover education for each inside the recipe card To i even have step-by-step instructions with footage for the stovetop technique Add to the pan and blend nicely To add thelentils quinoa and chickpeasand blend To addsalt sugar and 1.5 cup waterand canopy and fudge dinner for 20 moment To stir as soon as in between Omit the cashew for nut-free

chickpea lentil spinach stew in the pan topped with garnishes

chickpea lentil spinach stew in a bowl with bread to dip

Amazing 1 Pot Chickpea Lentil Quinoa Spinach Stew. 30 Minute 3 protein meal. 21 Gm of Protein Per serve! Vegan Gluten-free Soy-free, Can be nut-free. Instant Pot option #vegan #glutenfree #veganricha

close-up of chickpea lentil spinach stew in the pan

chickpea lentil spinach stew ingredients on the kitchen counter

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